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Ingredients for 4 people: 4 slices of salmon 4 slices of smoked cheese cake 3 zucchini 2 onions 3 carrots 1 drizzle of extra virgin olive oil white vinegar Preparation: Peel the vegetables, wash and cut into julienne strips, sautéed onions in a pan with a drizzle of extra virgin olive oil and, […]
Millesfoglie cod
Ingredients for 4 people: 400 g of wet salted cod 250 g of potatoes 1 bunch of basil extra virgin olive oil salt Preparation: Wash the basil, dry gently and frullatelo in a blender with a pinch of salt and extra virgin olive oil until you get a cream, peel the potatoes, wash […]
Sea bass with citrus
Ingredients for 4 people: 1.4 kg of sea bass 12 cherry tomatoes 1 handful of pine nuts 1manciata of olives 1 orange 1 lemon 4 tablespoons of extra virgin olive oil 1 glass of white wine salt black pepper Preparation: Take a sea bass, evisceratelo, remove the scales, put it in a pan, add […]
Fajitas mixtas
Ingredients for 4 people: 250 g chicken breasts 250 g of beef 2 onions 1 red bell pepper extra virgin olive oil salt Preparation: Beat the chicken breasts with meat mallet and the beef and cut into thin strips. Peel and slice the onions, put them in a pan to fry for about 10 […]
Sea bream with herbs and vegetable caponata
Ingredients for 4 people: 4 fillets of sea bream about 100 g each 4 tablespoons of extra virgin olive oil thyme basil parsley 1 courgette 1 carrot 1 stalk of celery 1 shallot 1 ripe tomato salt black pepper Preparation: Take away any plugs from the fillets, cut into diamond shapes (diamond-shaped pieces) 3 […]
Chunks of beef with cherry tomatoes and eggplants
Ingredients for 4 people: 800 grams of diced beef 2 eggplants 20 cherry tomatoes 2 shallots 2 carrots 2 tablespoons of extra virgin olive oil 1 glass of white wine 1 cup vegetable broth salt black pepper Preparation: Peel the staircases and finely affettatateli, peeled, washed carrots and slice them. Prepare a pan with […]
Steamed Squid
Ingredients for 4 people: 400 g of average fresh squid 20 cherry tomatoes 2 zucchini 1 onion 4 tablespoons of extra virgin olive oil 4 basil leaves salt black pepper Preparation: Wash the squid, peel, remove the internal bone and the tooth at the center of the tentacles, or if you have time, have […]
Rabbit in the oven
Ingredients for 4 people: 1 rabbit 2 lemons 2 hearts of fennel 2 cloves of garlic 1 glass of white wine 6 black peppercorns 6 grains of juniper berries 4 tablespoons of extra virgin olive oil 1 teaspoon salt Preparation: Preheat the oven to 200 degrees, cut the rabbit into pieces and privatelo head, […]
Sweet and sour turkey with apricots
Ingredients for 4 people: 800 grams of turkey breast 200 grams of apricots 3 tablespoons extra virgin olive oil salt Ingredients for the sweet and sour sauce: 1 glass of apricot juice 2 teaspoons ketchup 3 tablespoons sugar 5 tablespoons of apple cider vinegar 1 teaspoon of apricot jam Preparation: Prepare the sweet and […]
Casserole of seafood
Ingredients for 4 people: 1kg of mussels 400g of clams 1 leek 2 squid 4 prawns Oneglia salt chilli extra virgin olive oil 1 glass of white wine 4 basil leaves 12 cherry tomatoes 8 slices of toasted bread Preparation: Clean the mussels and let them open in a saucepan with the lid. Clean […]
Sea bass with zucchini scales
Ingredients for 4 people: 1 sea bass from about 1200 g 300 g zucchini 20 g butter 1 tablespoon chopped parsley salt Preparation: Fillet the sea bass fillets and get 4: the bone and the head put it in a pan with 400ml water and bring to a boil with 1 carrot, 1 onion, […]
Sole fillet with garden vegetables julienne
Ingredients for 4 people: 3 sole extra virgin olive oil salt Ingredients for vegetable garden 4 slices of yellow bell peppers 2 zucchini 4 mushrooms 2 carrots extra virgin olive oil white vinegar salt Preparation: Wash vegetables, peel the carrots, cut into julienne strips and let them jump into a frying pan with a […]
Eggs Bismark
Ingredients for 4 people: 4 eggs 16 asparagus 4 pieces of cheese Raschera 2 tablespoons of extra virgin olive oil 4 small tomatoes to decorate salt Preparation: Clean, wash and blanch the asparagus in salted water, drain and arrange in a radial pattern into 4 serving plates; Raschera cut the cheese into cubes and […]
Shrimp and papaya salad
Ingredients for 4 people: 1 ripe papaya 16 shrimp 4 small handful of mixed salad cutting extra virgin olive oil salt black pepper few drops of balsamic vinegar glaze to decorate Preparation: Clean and wash the prawns, slit, and release it on the back of the shell to remove the black thread and the heads […]
Lamb chops sautéed
Ingredients for 4 people: 12 lamb chops extra virgin olive oil salt Preparation: Place lamb chops in a pan with a drizzle of extra virgin olive oil, cook 5 minutes on one side and two on the other, salt to taste. Prepare 4 serving plates, lay on each of 3 lamb chops on a vegetable […]
Loin of lamb with mustard almond breading
Ingredients for 4 people: 1 loin of about 400 g loop 1 clove of garlic 1 tablespoon sweet mustard 2 tablespoons chopped almonds extra virgin olive oil ½ cup white wine salt Preparation: Blanch in a pan for about 5 minutes on one side and the other the loin of lamb with a drizzle of […]
Strips of fried chicken
Ingredients for 4 people: 400 g of sliced chicken flour salt 1 lemon to decorate corn oil Preparation: Put the slices of chicken on a cutting board and cut into strips, flour, and place them in a sieve to remove excess flour, and meanwhile prepared a pan with oil and, when it comes to temperature, […]
Turkey rolls
Ingredients for 4 people: 4 slices of turkey 400 gr 100 g of cooked ham 1 onion 1 mozzarella ½ cup white wine salt extra virgin olive oil Preparation: Peel the onion, cut it into thin slices and place in a pan with a drizzle of extra virgin olive oil and brown in the […]
Squid, grilled potatoes and trumpets
Ingredients for 4 people: 1 kg of squid 6 trumpets 4 potatoes extra virgin olive oil salt Preparation: Clean the squid, cut them in half and made cuts along the edge, heat a nonstick pan, put the squid and cook for about 20 minutes on each side, season with salt and add a drizzle of […]
Pork fillet in a crust and trumpets
Ingredients for 4 people: 1 pork fillet 500g 2 trumpets medium 1 onion 1 puff pastry 1 egg yolk extra virgin olive oil salt black pepper Preparation: Put on the stove over high heat a frying pan in which the thread lying in order to do that very well browned on all sides to seal […]
Turkey breast in an almond crust
Ingredients for 4 people: 4 turkey breasts 100 grams of bread sticks 100 grams of sliced almonds 40 grams of white flour 1 egg extra virgin olive oil salt Preparation: Break up the bread sticks and chop finely in a mixer not too with sliced almonds, transfer the mixture into a mixing bowl and add […]
Stuffed squid
Ingredients for 4 people 5 medium-sized squid 30 g of grated parmesan cheese 30 grams of bread crumbs 6 tablespoons of extra virgin olive oil ½ cup of milk 300 gr of fresh peas or frozen salt pepper Preparation: Wash the squid, peel, remove the internal bone and the tooth at the center of […]
Quartirolo with hazelnuts
Ingredients for 4 people: 4 slices of cheese type quartirolo 1 cm thick 100 grams of hazelnuts extra virgin olive oil black pepper salad to taste Preparation: Private slices of cheese in the crust, put the nuts in a food processor and chop coarsely; transferred the mixture obtained in a holster; passat slices of […]
Eastern turkey kebabs
Ingredients for 4 people: 500 grams of turkey breast 250 ml cream 2 tablespoons curry powder salt 1 head iceberg lettuce Preparation: Cut the turkey breast into strips about 2cm x 20 1 cm thick, beat them lightly with meat mallet and wooden sticks on infilzatele “accordion”; cook in a pan dusted with salt […]
