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Queens with shrimp, zucchini and zucchini flowers

Ingredients for 4 people: 320 grams of queens pasta 400 grams of prawns 3 zucchini clear 8 zucchini flowers 2 stalks of celery 1 carrot 1 onion 3 tablespoons extra virgin olive oil 1 sprinkle of red pepper to taste salt   Preparation: Wash the prawns, shell them recorded with the kitchen scissors, hold the […]

Sea bream with herbs and vegetable caponata

Ingredients for 4 people: 4 fillets of sea bream about 100 g each 4 tablespoons of extra virgin olive oil thyme basil parsley 1 courgette 1 carrot 1 stalk of celery 1 shallot 1 ripe tomato salt black pepper   Preparation: Take away any plugs from the fillets, cut into diamond shapes (diamond-shaped pieces) 3 […]

Mussel soup and vegetables

Ingredients for 4 people: 1 kg of mussels 2 carrots 2 stalks of celery ½ glass of cognac 1 cup of cream 4 sprigs of thyme 1 shallot 4 tablespoons of extra virgin olive oil   Preparation: Clean mussels thoroughly, remove the filaments, pass under running water and pour into a large pan, cook covered […]

Red clam chowder

Ingredients for 4 people: 1 kg of clams 1 glass of white wine 1 onion 50 g of sweet bacon 2 stalks of celery 2 tablespoons of flour 2 cans of chopped tomatoes 2 tablespoons chopped parsley 400 g of potatoes 40 g of butter 3 tablespoons coarse salt pepper to taste   Preparation: Wash […]

Shake of celery, soy milk and coriander

Ingredients for 2 persons: 2 cups of soy milk 4 stalks of celery 1 teaspoon coriander seeds   Preparation: Wash the celery, the filaments removed, cut into small pieces and place in blender along with the other ingredients; operated until a homogeneous mixture. This drink contains potassium diuretic and substances that stimulate the weight loss […]

Seafood salad and economic rebalancing

Ingredients for 2 persons: 1 prepared for seafood salad of 500 g 1 carrot 1 onion 1 celery 1 tablespoon chopped parsley 1 lemon 1 clove of garlic 1 lemon salt pepper laurel 2 tablespoons of extra virgin olive oil   Preparation Clean, wash and cut vegetables into small cubes and put them to cook […]

Pureed cannellini beans with prawns

Ingredients for 4 people: 12 shrimp 3 handfuls of frozen shrimp 400 grams of beans 1 stalk of celery 1 onion 1 carrot extra virgin olive oil salt black pepper to taste   Preparation: Wash and clean the shrimp raising, leaving all the armor on its back and recorded with a vertical cut in order […]

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