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Ingredients for 4 people: 4 oranges 1 onion 1 shallot 4 tablespoons of extra virgin olive oil some mint leaves olives to taste salt chilli Preparation: Wash and dry the oranges, cut into thin slices and arrange on 4 individual plates as a base. Finely chop onion and shallot them, pitted olives and chop […]
Rice burns fat
Ingredients for 2 persons: 160 g Carnaroli rice 1 shallot 1 sachet of saffron 750 ml of green tea 1 tablespoon extra virgin olive oil salt 1 bunch of parsley chilli Preparation: Peel the shallots, chop finely and let it dry in a pan with extra virgin olive oil, add the rice and toast […]
Casserole of seafood
Ingredients for 4 people: 1kg of mussels 400g of clams 1 leek 2 squid 4 prawns Oneglia salt chilli extra virgin olive oil 1 glass of white wine 4 basil leaves 12 cherry tomatoes 8 slices of toasted bread Preparation: Clean the mussels and let them open in a saucepan with the lid. Clean […]
