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Ingredients for 4 people: 3 zucchini 3 cucumbers ½ lemon juice 4 tablespoons of extra virgin olive oil 6 mint leaves 1 sprig of mint to decorate 2 jars of natural yogurt salt black pepper Preparation: Crush the mint with extra virgin olive oil, peel the cucumber and cut into rings, wash and check […]
Anti anxiety spicy salad
Ingredients for 2 persons: 2 bananas 2 cucumbers 2 fresh chillies 1 tablespoon of juice limon2 slices of rye bread black pepper Preparation: Peel and slice the bananas and sprinkle with lemon juice, and add the cucumber, washed, peeled and cut into slices, add the washed and chopped red pepper, mix together and serve […]
