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Mozzarella light

Ingredients for 4 people:   8 slices of bread 2 eggs 2 mozzarella 1 pinch of salt salad Preparation:   Cut dough with a cup round the slices of bread, so as to remove the crust, break the eggs into a bowl with a pinch of salt and whip with a fork. Then dip the […]

Timbale of potatoes, carrots and peas

Ingredients for 6 persons: 1.2 kg of potatoes 300 grams of shelled peas 300 grams of carrots 100 grams of butter 4 eggs 3 tablespoons of grated cheese nutmeg salt   Preparation: Wash and boil the potatoes in their skins, boiled separately shelled peas and carrots peeled and washed, drained vegetables, always separate from each […]

Lemons stuffed

Ingredients for 4 people: 4 large lemons, fresh and untreated 1 handful of capers 200 grams of tuna 4 tablespoons of mayonnaise 2 hard boiled eggs salt black pepper   Preparation: Remove the cap from the lemons a little bit lower so they can stand, now remove the top cap and empty the pulp with […]

Strawberry mousse

Ingredients for 4 people: 200 grams of strawberries 200 g of whipped cream 2 egg whites 50 grams of sugar 2 tablespoons shelled pistachios 4 strawberries for garnish   Preparation: Wash the strawberries, the stalk and release it frullatele, add the puree to the cream, mix a tablespoon of chopped pistachios, sugar and egg whites. […]

Lemon Cream

Ingredients for 4 people: 150 grams of sugar 2 eggs 10 g of gelatin 150 ml low-fat yogurt 2 lemons   Preparation: Soften the gelatin in cold water, then let it dissolve in a water bath with the juice of 2 lemons (I recommend, be very precise with the weight of fish glue!) Beat the […]

Omelet Yogurt Nourishing muscle

Ingredients for 4 people: 6 eggs 1 jar of thick yogurt 1 handful of toasted pine nuts 1 tablespoon chopped chives 1 tablespoon chopped mint 1 handful of chopped capers salt black pepper   Preparation: Beat eggs in a bowl, combine the drained yogurt from its natural liquid, pine nuts, toasted, chopped capers, chives, mint, […]

Eggs with yogurt cream satiating

Ingredients for 4 people: 4 eggs 2 jars of yogurt naturally compact 8 radishes 1 bunch of parsley salad 1 pinch of salt a sprinkling of black pepper 4 chives   Preparation: Cook eggs in boiling water for 8 minutes, then pass them under cold water and shell them, cut them in half and arrange […]

Scrambled eggs very soft

Scrambled eggs very soft   To get creamy scrambled eggs and delicate, after being beaten with salt and pepper, add milk or cream, it takes about a tablespoon for each egg. Mix thoroughly and quickly pour into a bowl of steel, to be laid on a boiling water bath. So cook on low heat, without […]

Quique Manu

Ingredients for 4 people: 4 medium onions white 1 knob of butter 1 tablespoon olive oil 3 eggs 300 g of cream salt black pepper Preparation: Peel onions, cut into thin slices, plunge in a pan with a knob of butter and a tablespoon of olive oil and brown, add a ladle of water and […]

Tortello of trumpets and zucchini flowers

Ingredients for 6 persons: 1 pastry round 4 eggs 4 trumpets medium 1 onion 6 zucchini flowers 50 g of soft cheese 50 g of fresh smoked cheese parmesan graattugiato salt black pepper extra virgin olive oil Preparation: Wash, sprouted horns and cut into thin slices, freed from the flowers inside and out of the […]

Pea fritters

Ingredients for 4 people: 350 g frozen peas 100 ml of milk 40 g of flour 2 eggs 40 g of grated parmesan cheese extra virgin olive oil salt black pepper Preparation: Boil peas in salted water for 5 minutes and drain. Whisk 2 / 3 of peas with eggs, milk and flour, add the […]

Quique cheese and herbs

Ingredients for 4 people: 450 g of puff pastry 300 g of cheese type Fontal 1 sprig of rosemary 1 sage leaf 1 sprig of thyme 4 eggs 150 ml cream black pepper salt   Preparation: Combine in a bowl the cream, eggs, flavorings previously chopped, a pinch of salt and a pinch of black […]

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