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Ginger is a spicy potato flavor, its consumption helps to thin the phlegm, calms cough, relieves pain intercostal, abdominal, muscular and rheumatic origin, the digestion of carbohydrates, proteins and the production of bile. And as a good anti-nausea during pregnancy and for those who suffer from sea sickness and car sickness, is also used to […]
Infusion decongestant airway
Preparation: Prepare a bowl with a teaspoon of grated ginger, the juice of half a lemon and a teaspoon of honey, pour boiling water and drink this herbal tea hot. This infusion will help to clear a stuffy nose and consequently to breathe better.
Milkshake of yogurt, sprouts and ginger
Ingredients for 2 persons: 250 g of natural yoghurt 2 inches ginger root 4 tablespoons of bean sprouts Preparation: Clean the ginger, chop it and add it in the blender with all other ingredients. Evaluate the consistency and, if necessary, add ½ cup of water, operate the blender until the mixture is homogeneous. This […]
Centrifuged zucchini
Ingredients for 2 persons: 2 zucchini 2 cm ginger 2 sprigs of parsley Preparation: Peel ginger and chop it, wash, zucchini, Check this box, and cut to pieces; rinsed parsley, add all the ingredients in the centrifuge, control everything and collect the juice in two cups, drink immediately. This centrifuge is rich in potassium […]
Risotto with turkey and vegetable fat burning
Ingredients for 2 persons: 140 grams of rice Rome 150 grams of turkey breast 1 trumpet 1 carrot 1falda red pepper 1 layer of green pepper 1 layer of yellow pepper 6 almonds salt 3 cm of fresh ginger root 1 tablespoon extra virgin olive oil Preparation: Wash and check the zucchini, cut into […]
Drink ginger flavored with melon
Ingredients for 4 people: 1.2 kg of melon 1 piece of fresh ginger 1 teaspoon chopped parsley 1 teaspoon chopped basil 8 drops of Tabasco 2 tablespoons of extra virgin olive oil a pinch of salt 12 cherry tomatoes for garnish Preparation: Remove the rind with melon, remove seeds and cut into pieces and […]
