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Aspic of Chicken Diet

Ingredients for 4 people: 400 g chicken breast 2 g of agar agar 3 carrots 5 tablespoons of peas 2 tablespoons corn 1 tablespoon diced red pepper 1 tablespoon diced yellow bell pepper 1l of water 2 tablespoons dry white wine a pinch of salt   Preparation: Bring to boil the water with white wine […]

Sole fillet with garden vegetables julienne

Ingredients for 4 people: 3 sole extra virgin olive oil salt Ingredients for vegetable garden 4 slices of yellow bell peppers 2 zucchini 4 mushrooms 2 carrots extra virgin olive oil white vinegar salt   Preparation: Wash vegetables, peel the carrots, cut into julienne strips and let them jump into a frying pan with a […]

Vegetarian centrifuged

Ingredients for 4 people: 4 carrots 2 red peppers 1 fennel 1 lemon juice salt black pepper Preparation: Clean the vegetables, scrape the carrots and sprouted, remove the seeds and the white part of the peppers, fennel private part of the outer, cut it into julienne strips and dip in a bowl with ice water. […]

Avocado Mousse

Ingredients for 4 peoples: 6 sheets of gelatin 3 avocados 2 tablespoons lime juice 1 red pepper chopped 80 ml of milk salt 100 ml cream   Preparation: Soak the gelatine in cold water, peel the avocados, privateli core and put the pulp in a blender with lime juice and reduce to a purée, avocado […]

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