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Ingredients for 4 people: 8 prawns from San Remo extra virgin olive oil salt lemon black pepper Preparation: Clean well the freeing of shrimp heads, carapace, and black on the back of the filament, rinse them and pass them to the knife, season with an emulsion of olive oil, salt, lemon and black […]
Puree of white beans and shrimp arbanella
Ingredients for 4 arbanelle: 400 grams of beans 1 onion 4 shrimp extra virgin olive oil salt black pepper Preparation: Soak the beans the night before and let them boil for about 40 minutes and drain them, if you only use the canned beans. Clean the shrimp and set aside their heads, peel […]
Lobster boiled of timbale potatoes
Ingredients for 4 people: 1 lobster 4 potatoes salt pepper extra virgin olive oil 4 boiled beans to decorate Preparation: Boil the lobster, clean and season with salt, pepper, olive oil and serve on potato pies https://www.incucinaconmanu.it/en/tips-advice/timbale-of-potatoes
Shrimp salad with avocado and Sanremo
Ingredients for 4 people: 1 ripe avocado 8 shrimp juice of 1 orange salt extra virgin olive oil 4 kiwi slices to decorate Preparation: Peel the avocado, cut into cubes, place in a bowl, sprinkle with orange juice, salt, season with a drizzle of extra virgin olive oil and stir in the meantime […]
Brandacujon potatoes in trash
Ingredients for 4 people: 400 g cod 250 g of potatoes 2 potatoes to make baskets 10 cl of milk finely chopped parsley 1 clove of garlic to taste ½ cup extra virgin olive oil salt Preparation: Put to boil in a liter of water, 10cl of milk, a clove of garlic, peeled […]
Sole in Norman
Ingredients for 4 people: 4 soles 2 carrots 2 zucchini extra virgin olive oil salt Preparation: Filleted soles, clean carrots and zucchini, cut into julienne strips and sauté in a pan with a drizzle of extra virgin olive oil. The sauteed vegetables you put them inside of each fillet of sole and arrotolerete infornerete on […]
Seared tuna with onion compote
Ingredients for 4 people: 4 fillets of tuna 2 white onions 1/2 cup of white vinegar 1 tablespoon sugar 1 drizzle of extra virgin olive oil salt Preparation: Peel onions, cut into thin slices, toss in a pan with a drizzle of extra virgin olive oil, add you to this point a tablespoon of […]
Skewer salmon and tuna in sesame crust
Ingredients for 4 skewers: 1 tuna steak 1 slice of salmon sesame extra virgin olive oil salt Preparation: Reduce the tuna and salmon into 4 cubes each, pass them in sesame seeds and fry in a pan previously greased with olive oil. Pass them on paper towels, season with salt and serve hot.
Prawns in crispy rice noodles with julienne of vegetables
Ingredients for 4 people: 4 shrimp 30 grams of rice noodles 2 carrots 2 zucchini extra virgin olive oil oil for frying 1 egg salt Preparation: Wash the vegetables, mondatele, cut into julienne strips and sauté in a pan with a little olive oil for 5 minutes so that they are crispy. Blanched in […]
Mozzarella light
Ingredients for 4 people: 8 slices of bread 2 eggs 2 mozzarella 1 pinch of salt salad Preparation: Cut dough with a cup round the slices of bread, so as to remove the crust, break the eggs into a bowl with a pinch of salt and whip with a fork. Then dip the […]
Timbale of potatoes, carrots and peas
Ingredients for 6 persons: 1.2 kg of potatoes 300 grams of shelled peas 300 grams of carrots 100 grams of butter 4 eggs 3 tablespoons of grated cheese nutmeg salt Preparation: Wash and boil the potatoes in their skins, boiled separately shelled peas and carrots peeled and washed, drained vegetables, always separate from each […]
Lemons stuffed
Ingredients for 4 people: 4 large lemons, fresh and untreated 1 handful of capers 200 grams of tuna 4 tablespoons of mayonnaise 2 hard boiled eggs salt black pepper Preparation: Remove the cap from the lemons a little bit lower so they can stand, now remove the top cap and empty the pulp with […]
Bowl of beans
Ingredients for 4 people: 200 grams of shelled beans 30 g butter 3 eggs 4 egg whites 6 stalks of chives 1 onion black pepper salt lettuce salad to decorate Preparation: Peel and cook the beans in a pot filled with boiling salted water for 20 minutes, drain and mash in the ‘running water […]
Marinated anchovies
Ingredients: 500 grams of anchovies 3 lemons squeezed 1 lemon to decorate salt extra virgin olive oil 1 handful of chopped parsley Preparation: Take the anchovies, remove the head, open them and remove the bone gently, rinse them and put them in a colander to drain. Then lay them in a baking dish, pour […]
Pumpkin and zucchini flowers in batter
Ingredients for 4 people: 4 zucchini 12 zucchini flowers 1 cup of flour “00” 1 egg 1 glass of sparkling water cooler refrigerator sunflower seed oil Preparation: Take the flowers, open it gently, then remove the pistil inside and clean with a damp cloth, cut the zucchini lengthwise into thin slices, then cut it […]
Cherry tomatoes stuffed
Ingredients for 4 people: 12 cherry tomatoes 250 grams of canned tuna 250 grams of cottage cheese 4 lettuce leaves 100 grams of flowers of the caper salt black pepper Preparation: Empty the tomatoes with a dig, salt lightly and let them drain upside down for 15 minutes. Meanwhile, puree the drained tuna and […]
Cylinders of grilled zucchini
Ingredients for 4 people: 3 zucchini 250 gr of smoked cheese cake 30 grams of pine nuts basil 2 tablespoons of herbs (marjoram, thyme) 4 tablespoons of extra virgin olive oil salt Preparation: Wash the zucchini, cut into thin slices, cut it lengthwise, season with salt and cook on both sides on a very […]
The slices of eggplant pâté
Ingredients for 4 people: 3 eggplants 120 grams of sweet bacon slices 4 slices of bread 4 tablespoons of extra virgin olive oil basil salt black pepper Preparation: Divide the eggplant lengthwise, leaving her with a knife, carve the meat in the skin, drizzled with extra virgin olive oil, a pinch of salt and […]
Round potato focaccia
Ingredients for 4 people: 250 grams of white flour “00” 120 g of potatoes 100ml milk ½ cube of yeast 2 tablespoons of extra virgin olive oil Preparation: Dissolve the yeast in a bowl with milk, add the flour, extra virgin olive oil previously boiled and mashed, stir and transfer the dough on a […]
Ribbons of zucchini and shrimp
Ingredients for 4 people: 12 shrimp 3 zucchini 250 g cherry tomatoes 150 g of leek 1 handful of capers 4 tablespoons of extra virgin olive oil 4 sprigs of thyme salt black pepper Preparation: Wash and check the zucchini, cut into thin lengthwise and blanch for 1 minute in a pot with salted […]
Bundles with eggplant and smoked cheese
Ingredients for 4 people: 350 gr of smoked cheese cake 1 long eggplant 2 tomatoes 10 pitted black olives 3 tablespoons extra virgin olive oil 1 bunch of basil salt pepper to taste Preparation: Cut the eggplant into thin slices, arrange them in a colander, add salt and leave to rest for 20 minutes […]
Octopus salad and beans
Ingredients for 4 people: 1.2 kg of octopus ½ kg shelled fresh borlotti bean 4 tablespoons of extra virgin olive oil 1 tablespoon chopped parsley salt black pepper Preparation: Cook the beans in boiling salted water. Boil the octopus after it is cleaned and rinsed in plenty of water for about an hour and […]
Steamed Squid
Ingredients for 4 people: 400 g of average fresh squid 20 cherry tomatoes 2 zucchini 1 onion 4 tablespoons of extra virgin olive oil 4 basil leaves salt black pepper Preparation: Wash the squid, peel, remove the internal bone and the tooth at the center of the tentacles, or if you have time, have […]
Candied orange
Ingredients for 4 people: 2 oranges ½ kg of sugar ½ l of water 1 hg sugar zephyr Preparation: Bring to a boil a large pot with water and sugar in the meantime, wash oranges, dry them, place them on a cutting board and cut into thin slices, and when the mixture of sugar […]
Salmon and avocado tartare
Ingredients for 4 people: 600 g fillet of fresh salmon 1kg of salt 500 grams of sugar cane 1 lemon 1 avocado salt extra virgin olive oil 4 sprigs of thyme cutting salad Preparation: Put in a bowl the brown sugar, salt and the zest of one lemon and mix thoroughly washed, cover with a […]
Casserole of seafood
Ingredients for 4 people: 1kg of mussels 400g of clams 1 leek 2 squid 4 prawns Oneglia salt chilli extra virgin olive oil 1 glass of white wine 4 basil leaves 12 cherry tomatoes 8 slices of toasted bread Preparation: Clean the mussels and let them open in a saucepan with the lid. Clean […]
Vital drink strawberry
Ingredients for 4 people: 120 gr of strawberries 300 ml of milk 200 ml natural yoghurt 150 ml of apple juice 1 tablespoon honey ½ lemon juice Preparation: Wash strawberries, remove the stems, cut them in half and place them in a blender along with all other ingredients and blend. Pour into glasses and […]
Sea bass with zucchini scales
Ingredients for 4 people: 1 sea bass from about 1200 g 300 g zucchini 20 g butter 1 tablespoon chopped parsley salt Preparation: Fillet the sea bass fillets and get 4: the bone and the head put it in a pan with 400ml water and bring to a boil with 1 carrot, 1 onion, […]
Octopus, sauteed potatoes and pine nuts
Ingredients for 4 people: 1 kg of octopus 350 g potatoes 2 bay leaves 3 tablespoons extra virgin olive oil 1 handful of pine nuts 1 tablespoon chopped parsley 4 leaves of parsley Preparation. Wash the octopus and put to boil in cold water for about 45 minutes and let it cool in its […]
Eggplant Parmigiana revisited
Ingredients for 4 people: 2 elongated aubergines 3 tablespoons extra virgin olive oil 2 round tomatoes (about the same diameter of the eggplant) 250 g cherry tomatoes 2 leaves of basil 4 florets of basil to decorate 2 mozzarella 50 g of grated parmesan cheese Preparation: Wash and cut the tomatoes into 4 and […]
Chickpea puree with prawns
Ingredients for 4 people 2 cans chickpeas preferably Bonduelle 12 prawns freeze 36/40 4 shrimp 1 handful of chopped parsley 4 sprigs of parsley for decoration extra virgin olive oil white wine salt Preparation: Drain the chickpeas and pass a mini-Pimero until creamy, add the chopped parsley and stir in the meantime clean the […]
Shrimp sautéed with chickpeas
Ingredients for 4 people 2 cans chickpeas preferably Bonduelle 8 prawns freeze 36/40 4 shrimp 1 handful of chopped parsley 4 sprigs of parsley for decoration extra virgin olive oil white wine salt Preparation: Drain the beans and plunge into a heated frying pan with plenty of extra virgin olive oil, add the chopped […]
Browse Beef Gorgonzola Sauce
Ingredients for 4 people: 500 g of meat for carpaccio 100 grams of salad extra virgin olive oil salt Ingredients for the sauce: 200 grams of Gorgonzola 50 g of fresh cream 2 tablespoons cold vegetable broth Preparation: Prepare the sauce by putting the blue cheese in a container to which you previously removed […]
Melon gazpacho with shrimp salad
Ingredients for 4 people: 1 melon 12 shrimp mixed salad 5 drops of Tabasco 4 drops of Worcester sauce a pinch of salt Black pepper 1 macinatina Preparation: Peel the melon, release it from the seeds, hold 4 slices aside and put the rest into a high-sided container and pass it to the mini-Pimero, […]
Asparagus Salad
Ingredients for 4 people: 20 asparagus 4 small handful of mixed salad 8 cherry tomatoes extra virgin olive oil salt Preparation: Wash and boil the asparagus, cut into cubes, leaving the tips whole; take 4 serving plates, place a coppapasta in the middle, fill it with a little ‘of salad that you have previously […]
Marinated shrimp with trumpets
Ingredients for 4 people: 2 trumpets medium 12 shrimp extra virgin olive oil white vinegar salt 4 slices of lemon 2 tablespoons of white wine 4 cherry tomatoes Preparation: Wash, dry and bet the trumpets, cut into thin julienne strips and place them in a bowl to marinate with 2 tablespoons of white vinegar, […]
Quique Manu
Ingredients for 4 people: 4 medium onions white 1 knob of butter 1 tablespoon olive oil 3 eggs 300 g of cream salt black pepper Preparation: Peel onions, cut into thin slices, plunge in a pan with a knob of butter and a tablespoon of olive oil and brown, add a ladle of water and […]
Tortello of trumpets and zucchini flowers
Ingredients for 6 persons: 1 pastry round 4 eggs 4 trumpets medium 1 onion 6 zucchini flowers 50 g of soft cheese 50 g of fresh smoked cheese parmesan graattugiato salt black pepper extra virgin olive oil Preparation: Wash, sprouted horns and cut into thin slices, freed from the flowers inside and out of the […]
Puree of potatoes and trumpets with shrimp
Ingredients: 20 prawns freeze 20/40 4 potatoes 4 trumpets extra virgin olive oil salt black pepper 4 basil leaves 8 zucchini flowers Preparation: Thaw the shrimp and toss in the pan for 5 minutes with a drizzle of extra virgin olive oil, season with salt and pepper and keep aside. Boil the potatoes in their […]
Avocado Mousse
Ingredients for 4 peoples: 6 sheets of gelatin 3 avocados 2 tablespoons lime juice 1 red pepper chopped 80 ml of milk salt 100 ml cream Preparation: Soak the gelatine in cold water, peel the avocados, privateli core and put the pulp in a blender with lime juice and reduce to a purée, avocado […]
Quique cheese and herbs
Ingredients for 4 people: 450 g of puff pastry 300 g of cheese type Fontal 1 sprig of rosemary 1 sage leaf 1 sprig of thyme 4 eggs 150 ml cream black pepper salt Preparation: Combine in a bowl the cream, eggs, flavorings previously chopped, a pinch of salt and a pinch of black […]
Spinach and feta cheese basket
Ingredients for 4 people: 450 g of puff pastry 50 grams of pine nuts 700 g of spinach 6 tablespoons of extra virgin olive oil 2 tablespoons heavy cream 250 grams of crumbled feta cheese 1 sprig of rosemary 1 sprig of sage 1 sprig of thyme 100 grams of rocket salt Preparation: Put […]
