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Ingredients for 4 people: 1 kg of tomatoes 4 eggplants 150 grams of ricotta salata 1 white onion 320 grams of pasta like penne 4 tablespoons of extra virgin olive oil basil salt pepper Preparation: Wash the eggplants and cut into cubes, sprinkle with salt, put them to drain in a colander covered with […]
Cylinders of grilled zucchini
Ingredients for 4 people: 3 zucchini 250 gr of smoked cheese cake 30 grams of pine nuts basil 2 tablespoons of herbs (marjoram, thyme) 4 tablespoons of extra virgin olive oil salt Preparation: Wash the zucchini, cut into thin slices, cut it lengthwise, season with salt and cook on both sides on a very […]
Pappa col pomodoro
Ingredients for 4 people: 400 grams of bread 1.2 kg of ripe tomatoes 1.5 l of vegetable broth 4 tablespoons of extra virgin olive oil 2 cloves of garlic salt basil pepper to taste Preparation: Wash tomatoes, privateli the stalk and seeds, cook over low heat for 20 minutes […]
Fusilli with pesto and zucchini
Ingredients for 4 people: 320 g fusilli 2 large zucchini 10 zucchini flowers 1 onion 2 tablespoons grated Parmesan cheese 5 tablespoons extra virgin olive oil 20 pine nuts 1 bunch of basil salt Preparation: Wash the zucchini, Check this box, and cut into sticks, peel the onion, cut into thin slices and brown […]
The slices of eggplant pâté
Ingredients for 4 people: 3 eggplants 120 grams of sweet bacon slices 4 slices of bread 4 tablespoons of extra virgin olive oil basil salt black pepper Preparation: Divide the eggplant lengthwise, leaving her with a knife, carve the meat in the skin, drizzled with extra virgin olive oil, a pinch of salt and […]
Sea bream with herbs and vegetable caponata
Ingredients for 4 people: 4 fillets of sea bream about 100 g each 4 tablespoons of extra virgin olive oil thyme basil parsley 1 courgette 1 carrot 1 stalk of celery 1 shallot 1 ripe tomato salt black pepper Preparation: Take away any plugs from the fillets, cut into diamond shapes (diamond-shaped pieces) 3 […]
Bundles with eggplant and smoked cheese
Ingredients for 4 people: 350 gr of smoked cheese cake 1 long eggplant 2 tomatoes 10 pitted black olives 3 tablespoons extra virgin olive oil 1 bunch of basil salt pepper to taste Preparation: Cut the eggplant into thin slices, arrange them in a colander, add salt and leave to rest for 20 minutes […]
Steamed Squid
Ingredients for 4 people: 400 g of average fresh squid 20 cherry tomatoes 2 zucchini 1 onion 4 tablespoons of extra virgin olive oil 4 basil leaves salt black pepper Preparation: Wash the squid, peel, remove the internal bone and the tooth at the center of the tentacles, or if you have time, have […]
Centrifuged onion
Ingredients for 2 persons: 1 onion of Tropea 2 carrots 2 leaves of basil Preparation: Peel the onion and carrot, wash and cut into small pieces, put them in the vegetable Centrifugal previously washed with basil, operate the machine and collect the juice into glasses. Drink it immediately. I prefer to recommend the onion […]
Stuffed peppers with Omega 3
Ingredients for 2 persons: 2 bell peppers of different colors, but also of the same size 2 small cans of tuna in brine 2 boiled potatoes 1 bunch of parsley 4 basil leaves salt black pepper Preparation: Cut the peppers in half, clean them by removing the seeds and filaments white inside, wash and […]
Calcium-rich soy steak
Ingredients for 2 persons: 2 soy steaks 2 tomatoes, beef heart 6 tablespoons of corn flour 1 egg 4 basil leaves extra virgin olive oil salt pepper to taste Preparation: Prepared in a bowl corn flour, a pinch of salt and one of black pepper, lightly beat with a bruised flesh soy steaks, mash […]
Basil Emulsion
Ingredients: 1 bunch of basil 2 tablespoons of extra virgin olive oil 1 anchovy fillet Preparation: Wash the basil leaves, dry them and put them in a blender with the olive oil and 1 anchovy fillet, blend until a smooth paste. You can use this sauce to add flavor to salads or as a […]
Eggplant Parmigiana revisited
Ingredients for 4 people: 2 elongated aubergines 3 tablespoons extra virgin olive oil 2 round tomatoes (about the same diameter of the eggplant) 250 g cherry tomatoes 2 leaves of basil 4 florets of basil to decorate 2 mozzarella 50 g of grated parmesan cheese Preparation: Wash and cut the tomatoes into 4 and […]
Drink ginger flavored with melon
Ingredients for 4 people: 1.2 kg of melon 1 piece of fresh ginger 1 teaspoon chopped parsley 1 teaspoon chopped basil 8 drops of Tabasco 2 tablespoons of extra virgin olive oil a pinch of salt 12 cherry tomatoes for garnish Preparation: Remove the rind with melon, remove seeds and cut into pieces and […]
Pizza tomato, mozzarella, olives and basil
Pizza tomato, mozzarella, olives and basil Ingredients for 4 pizzas with a diameter of 30 cm: 600 ml of lukewarm water 1 kg of flour for the pastry over the necessary 30 g of yeast 6 tablespoons of extra virgin olive oil 20 grams of salt 2 teaspoons of sugar Ingredients for the filling tomato […]
Puree of potatoes and trumpets with shrimp
Ingredients: 20 prawns freeze 20/40 4 potatoes 4 trumpets extra virgin olive oil salt black pepper 4 basil leaves 8 zucchini flowers Preparation: Thaw the shrimp and toss in the pan for 5 minutes with a drizzle of extra virgin olive oil, season with salt and pepper and keep aside. Boil the potatoes in their […]
