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Smoothie tomato, pepper, oregano

Ingredients for 2 persons:

  • 2 tomatoes
  • 2 teaspoons of oregano
  • 1 pinch of pepper



Wash tomatoes, slit cross on top deck, plunge in boiling water for 30 seconds, drain them, pass them under cold water to cool them, peel, remove seeds, cut into small pieces, then put all the ingredients in the blender with some cubes ice to taste. Drink it immediately. It ‘also a great slimming drink, accompanied by raw vegetables.

This drink is rich in antioxidant beta carotene and lycopene, which can counteract the saturated fat.

Drank a day for a month can be of great help in the detoxification and activation of metabolism, thus promoting weight loss.

This post is also available in: French, Italian, Spanish

Recipes easy and quick to cook. In cucina con Manu.
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