The olives are good friends of health, of course, should be eaten in moderation, can be used during an aperitif protective of heart and brain, only 5 black olives, rinsed well from the brine, to take a daily requirement of good monounsaturated fats that clean arteries.
Accompany them to a tomato juice and you will have the opportunity to have a drink healthy and natural source of anti-inflammatory substances beneficial for the cardiovascular system.
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Recipes easy and quick to cook.
In cucina con Manu.
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